Meichenbaum (1972) – Cognitive – Stress inoculation therapy
Background
This is the first study we will be looking at from the ‘managing stress’ section of ‘Stress’, as part of your OCR A2 Health and Clinical Psychology course. It is further categorised into ‘Cognitive‘
Stress inoculation therapy is a cognitive approach to restructuring thoughts that contribute to stress and this is what Meichenbaum (1972) studied.
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